Photograph of Eric in his early twenties.

Eric Rosario

DOB 1/11/1930

Commenced Strength Training 5/1/1945

Exercise Physiologist Accredited With ESSA

Remedial Masseur registered with AAMT

Master of App Science by Research RMIT (2000)

Subject: Ëffects of Strength Training on Postmenopausal Women

Grad Dip in Sports Science Victoria Inst Rusden.

Cert 1V in Assessment and Workplace Training.


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Eric Rosario carrying a young calf in Milo fashion.


 Has been State, National Weightlifting Champion and Record Holder (India).

Competed at World and Asian Weightlifting Championships.

Manager, Coach for several Australian Weightlifting teams.

International Referee Category 1

Conducted Coaching Camps on behalf of the IOC and IWF in 16 countries.

Have been Strength Coach for Victorian Institue of Sport teams.

Chronic Disease Self Management for Health Professionals ESSA

BEAT IT program conducted by Diabetes Australia.

Lecture regularly for Let's Talk Life to pre-diabetics.

Taught at the Melbourne College of Printing for 17 years

Taught Anatomy, Physiology, Research Methods and Massage at NMIT for 7 years.

Run programs for clients with Chronic Diseases at

Gym on Grimshaw, Bundoora 94669666

My wife and I have designed a training course for trainers of the Mature Aged and had it approved by KINECT. We have conducted it several times at Athletique Health Club 9480 5975

I will write posts about topics I am interested in and would love to have comments on



 Eric in his later teens


 Eric in his early 20s when he was National Record Holder.

 I am a believer that Exercise must be Progressive.


Ïf you always do, what you've always done,

You will always be, what you've always been.


 Phone 03 9435 8479     Email







































































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